Deep Hatha Yoga
Discover the Depth of Your Practice
Service Description
Join us for Deep Hatha Yoga, a 90-minute class designed for those seeking a more immersive and holistic yoga experience. Rooted in traditional Hatha Yoga, this class focuses on foundational postures (asanas), mindful breath control (pranayama), and meditation. In Deep Hatha Yoga, we slow down the pace, allowing you to explore each pose with greater attention to alignment and breath. The extended duration provides ample time to deepen your practice, build strength, flexibility, and find balance both physically and mentally. Whether you’re a seasoned practitioner or new to yoga, this class offers a space for self-discovery, relaxation, and inner growth. It’s perfect for those who want to go beyond the surface and experience the true essence of yoga.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule, please contact me on 021 1895404. Private Classes: Cancellation prior 24 hours of the class start time: no charge and the class is credited back to the package. Cancellation within 24 hours of the class start time: a cancellation fee of $20 is charged and the class is credited back to the package. No-show or not at home (when the class is at the client's home): the same fee is charged and the class is deducted from the plan. Group Classes: Cancellation prior 12 hours of the class start time: no charge and the class is credited back to the package. Late Cancellation: If you cancel within 12 hours of the class start time or fail to show up, the class will be deducted from your package. Drop-in: Cancellation prior 24 hours of the class start time: option to reschedule the class. Cancellation within 24 hours of the class start time or no-show: no option to reschedule the class. Refund is not available, except for extreme cases.