Yin Yoga is a slower-paced yoga.
- 1 hr1 hour
- price varies.price varies.
In Yin yoga, the poses are held for a long period of time to target the connective tissues rather than focusing on the muscles. As a result, the asanas are more passive holds, with little muscular engagement.
To cancel or reschedule, please contact me within 24 hours before the class beginning. Cancellations later than 24 hours prior to class or course start time, for any reason, will not be refunded or credited.
Wanaka, New Zealand