Flip Your World: Headstand Workshop
Book through the Workshops button in the menu.
Service Description
Flip Your World: Headstand Workshop Ever wondered what it feels like to see the world upside down? Join us for an interactive and empowering Headstand Workshop designed for all levels - whether you’re curious, playful, or ready to master your fears! This 2-hour workshop is led by Keity Garcia and Nati Rossi, who will guide you safely through every step. Together, we’ll explore: * Mindset & Physiology: Learn how fear, self-doubt, and expectations show up – and how your body and brain respond upside down. * Fundamentals & Alignment: Understand balance, gravity, and the mechanics behind the headstand. * Learning to Fall: Laugh, roll, and tumble safely – build trust in your body and release fear. * Practice & Play: Try, explore, and reflect to support your growth in a safe, encouraging space. Whether you’ve tried headstands before or are completely new, this workshop is about play, confidence, and curiosity - and having a blast along the way! Spaces are limited – the workshop will only proceed with a minimum of 4 participants, so secure your spot now!
Cancellation Policy
We understand that plans can change. Please review our cancellation policy for both group and private classes below: To cancel or reschedule, please contact me on 021 1895404. Private Classes: * Cancellation at least 24 hours prior: No charge, and the class will be credited back to your package. * Cancellation within 24 hours: A cancellation fee of $20 will be charged, and the class will be credited back to your package. * No-show or not at home (for at-home sessions): A cancellation fee of $20 will be charged, and the class will be deducted from your plan. Group Classes: * Cancellation Deadline: You must cancel your class at least 12 hours before the scheduled start time. * Late Cancellations: If you cancel within 12 hours of the class start time or fail to show up, the class will be deducted from your package. Drop-in/Casual Classes: * Cancellation at least 24 hours prior: You have the option to reschedule the class. * Cancellation within 24 hours or no-show: There is no option to reschedule the class. * Refund Policy: Refunds are not available except for extreme cases. Thank you for your understanding!