Hatha Flow Yoga
Balance your energies in 1 hr class. Booking is not necessary.
Service Description
Hatha yoga is about balancing the body and mind. ‘Ha’ represents the sun, and ‘tha’ the moon. The practice of Hatha yoga aims to balance these two energies. A yoga class described as ‘Hatha’ will typically involve a set of physical postures (yoga poses) and breathing techniques. These are typically practised more slowly and with more static posture holds, allowing the student to feel the energy and the asana. Flow is the movement connected with the breathe. After hold the asana, we move to the next one using the breathe. Drop in: $12.50 per class. Concession card with 10 classes: $112.50 ($11.25 per class) Payment and more information are directly with Paetara Aspiring Central.
Upcoming Sessions
Cancellation Policy
We understand that plans can change. Please review our cancellation policy for both group and private classes below: To cancel or reschedule, please contact me on 021 1895404. Private Classes: * Cancellation at least 24 hours prior: No charge, and the class will be credited back to your package. * Cancellation within 24 hours: A cancellation fee of $20 will be charged, and the class will be credited back to your package. * No-show or not at home (for at-home sessions): A cancellation fee of $20 will be charged, and the class will be deducted from your plan. Group Classes: * Cancellation Deadline: You must cancel your class at least 12 hours before the scheduled start time. * Late Cancellations: If you cancel within 12 hours of the class start time or fail to show up, the class will be deducted from your package. Drop-in/Casual Classes: * Cancellation at least 24 hours prior: You have the option to reschedule the class. * Cancellation within 24 hours or no-show: There is no option to reschedule the class. * Refund Policy: Refunds are not available except for extreme cases. Thank you for your understanding!