Hatha Flow Yoga

Service Description

Hatha yoga is about balancing the body and mind. ‘Ha’ represents the sun, and ‘tha’ the moon. The practice of Hatha yoga aims to balance these two energies. A yoga class described as ‘Hatha’ will typically involve a set of physical postures (yoga poses) and breathing techniques. These are typically practised more slowly and with more static posture holds, allowing the student to feel the energy and the asana. Flow is the movement connected with the breathe. After hold the asana, we move to the next one using the breathe. Drop in: $10 per class. Concession card with 5 classes: $40 ($8 per class) Booking, payment and more information are directly with Wanaka Recreation Centre on 03-443 9334.

Cancellation Policy

To cancel or reschedule, please contact me on 021 1895404 within 24 hours before the class beginning. Cancellations later than 24 hours prior to class or course start time, for any reason, will not be refunded or credited.

Contact Details

• 35 Plantation Road, Wānaka, New Zealand

  03 450 1721